Odds are, you have been hearing about how sugar is bad for you teeth since your first dentist visit.
Yes, it is true sugar is not only bad for your health, it is also bad for your teeth. However, it is not really the sugar that does the damage to your teeth, it is what happens inside of your mouth once you eat the sugar that is damaging.
The good news is that there are ways to prevent sugar from harming your teeth. We will talk about this in a little bit.