DIY Teeth Whitening – 3 Recipes to Whiten Your Teeth Naturally

diy teeth whitening

Whitening your teeth doesn’t have to put a dent in your wallet when you turn to DIY teeth whitening remedies.

There are many teeth whitening products on the market, but DIY/all natural products can give you good results as long as you have some patience.

The truth is, you can whiten your teeth with professional looking results for the same amount of money that you pay for your morning coffee.

One thing to make note of, is that it does take a little bit longer to get results when compared to store bought whitening solutions or whitening procedures performed in your dentist office, but whitening your teeth at home will pay off in the long run.

Who is Natural DIY Teeth Whitening at Home for?

If any of the following sound like you, then whitening your teeth naturally from the comfort of your own home might just be your best option.

  • a little bit of patience
  • want to save a lot of money
  • are interested in whipping up your own teeth whitening recipes
  • are health conscious

diy teeth whitening

However, if you are looking for immediate results, then you might want to look into getting a professional grade natural teeth whitening kit, and if you are not concerned with using chemicals to whiten your teeth you can check out some of the best teeth whitening strips as an option.

In this article we are going to be sharing with you three recipes that you can make and start using today right in your own home.

Chances are you already have a lot of the ingredients that are needed sitting in your kitchen cupboard right now as you read this.

So lets jump right into it …

DIY Teeth Whitening – How to Whiten Your Teeth Naturally at Home

Recipe #1

Strawberry and Baking Soda Paste

baking soda and strawberries





  • 2 strawberries
  • 1 teaspoon of baking soda

In a bowl, mash the two strawberries and then add the teaspoon of baking soda. Mix the two until a paste begins to form.

Using your finger, or a tooth brush, rub the paste all over your teeth. Let the paste on for 15-20 minutes and then rise thoroughly.

The malic acid which is found in strawberries is good for removing tea, coffee, wine, and other stains.

Recipe #2

Coconut Oil, Baking Soda, and Spearmint Paste
coconut oil and baking soda







  • 1 C coconut oil
  • 2 tsp baking soda
  • 7-10 drops of spearmint essential oil

You want the coconut oil to be a liquid, so you need to heat it up until it becomes a liquid. Next, you want to add in the baking soda as well as the spearmint oil, and mix well into a paste.

Then simply rub the paste onto your teeth and let sit for 20-25 minutes.

The fatty acids that are found in coconut oil contain teeth whitening properties and when the oil is mixed with your saliva, these properties begin to remove stains.

The spearmint will give the paste a nice taste and act as a antimicrobial which helps promote healthier gums, which are the foundation of healthy teeth.

Recipe #3

Lemon Juice and Baking Soda

lemon juice and baking soda






  • 1 lemon or a few tablespoons of lemon juice
  • 2-3 tsp baking soda

In a bowl squeeze the juice from 1 lemon, or add a few tablespoons of lemon juice. Then mix in the baking soda until a paste is formed.

Simply rub the mixture onto your teeth and let sit for 20-25 minutes, rinse thoroughly.

The lemon juice acts as a bleaching agent, and the baking soda will eliminate surface stains. When combined you have a good homemade teeth whitening solution.

There you have it, you can make any of the above recipes for pennies anytime you feel that your teeth need a little sprucing up.

While these recipes are a good place to start, often when using homemade recipes, you will need to use mixtures that pack a little more punch in order to achieve the level of whiteness you desire.

The Most Powerful DIY Teeth Whitening Recipes

teeth whitening 4 you diy

So if these recipes sound interesting, then you will love Teeth Whitening 4 You. This is a step by step all natural teeth whitening guide that reveals how to make the most powerful homemade recipes that will give you professional looking results.

The guide lays out a 7 day whitening plan for you as well as helps you put together a plan to keep your teeth white so you do not have to whiten them month after month.

The author is Lucy Bennett, a former dental nurse who got fed up with the insane costs of teeth whitening and watching customers pay thousands and thousands of dollars to have their teeth whitened in dentist offices.

Lucy set out to come up with the best and most powerful homemade recipes that would give the same results while saving people thousands of dollars.

The end product is Teeth Whitening 4 You, and Lucy has been able to help thousands of happy customers achieve that vibrant white celebrity smile without breaking the bank.

If this sounds like something you want to learn more about, you can visit the Teeth Whitening 4 You official site here.

DIY Teeth Whitening - 3 Recipes to Whiten Your Teeth Naturally
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DIY Teeth Whitening - 3 Recipes to Whiten Your Teeth Naturally
DIY teeth whitening can save you tons of money, but coming up with powerful recipes to do the job done can be hard.  Here are 3 recipes to get you started.
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Teeth Whitening at Home Tips
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